Your Path to Wellness Starts Here
Before Your Visit – Get Ready for Relaxation
01
Hydrate
Hydration is essential for your wellness journey. Drink water before your session to prepare your body and bring a water bottle to stay refreshed. Don’t have one? No problem! You can purchase one at our studio.
02
Clothing
Come as you are! Whether you prefer workout attire, a towel, or something more relaxed, choose what makes you feel most comfortable. Our priority is your comfort and ease.
03
Arrival
Arrive 10 minutes early to soak in the atmosphere, complete any necessary forms, and get ready for your session. Our team will be there to greet you and make you feel at home.
During Your Session – Relax, Recharge, Reconnect
At The Space, your experience is tailored to your unique needs. Here’s what you can expect:
01 A Warm Welcome
Your journey begins with a guided tour of our facilities. Our team will walk you through the space, explain the available services, and answer any questions you may have.
02 Select Your Experience
Choose from our variety of wellness services, including:
- Infrared Sauna: Detoxify and boost your circulation with the healing power of infrared heat.
- Cold Plunge Therapy: Rejuvenate your body, reduce inflammation, and improve recovery.
Sound Bath: Immerse yourself in soothing sound frequencies for deep relaxation.
Red Light Therapy: Boost collagen production, reduce inflammation, and enhance skin health.
03 Your Ultimate Escape
Step into your ultimate wellness journey, with invigorating services, amazing community, and inspiring vibes.
After Your Session – Feel the Difference
Your journey doesn’t end when your session does. Take time to embrace the benefits of your experience:
01 Stay Icey
We recommend you finish your session on cold, this way your body can reap all of the benefits and allow your body to warm up naturally.
02 Post-Care Tips
Move your body, stretch and enjoy the afterglow of your experience. Our team can guide you on how to maximize the benefits of your session.
03 Plan Your Next Visit
Interested in exploring more services? Speak with our team for personalized recommendations or book your next session before you leave to stay consistent with your goals.
The Space App
Begin Your Journey Today
Are you ready to experience wellness like never before? Whether it’s your first session or your next, we’re here to guide you every step of the way. Let’s make your journey unforgettable.