What happens during a Cacao Ceremony?
Cacao ceremonies are unique and immersive experiences. This ancient ritual has been practiced by indigenous cultures for centuries as a way to connect with the spirit of cacao, and it’s now gaining popularity as a way to enhance meditation, creativity, and emotional healing. During ceremony, we will start by setting intentions and grounding ourselves with […]
What to expect from a Cold PLUNGE session
If you’re looking for a challenging but invigorating way to boost your health and well-being, consider trying an ice bath session. This practice involves immersing your body in cold water for a short period of time, which can have a variety of physical and mental benefits. During an ice bath session, you will gradually lower […]